Jenny - Module 7

 

My EDB	Possible Opposite Action
Not speaking in group situations and/or rehearsing what I’m going to say before I speak.	Just say what I’m thinking – no rehearsing.
Being overly tentative when I present something at rounds or in supervision.	Try to present more confidently.
Start preparing waaaayyyyy in advance of presentations.	Start preparing in a more reasonable time frame – maybe start by decreasing prep time by a day or so.
Blame myself and think that I’m doing something wrong if someone isn’t progressing fast enough in treatment.	Look at all the evidence and potential reasons the person is not progressing, like not doing their exercises at home.

Usual EDB	Opposite action	How hard it was not to revert back to usual EDB (0-10, where 10 is actually reverting back).	What I learned
Not speaking at weekly team meeting.	Contribute in the meeting.	9 – it was pretty close….but I got in my comment with 5 minutes to go.	Nothing bad happened. People were a little surprised since I never speak, but nothing bad.

Read Module 7 reports from the other learners.

Mark	Ann-Marie	Steven