This final section emphasized the importance of being mindful about potential signs of relapse, with the rationale that the sooner you notice them, the sooner you can do something to keep them from getting out of hand and taking over your life. In addition to developing your own list of potential relapse signs, you were also encouraged to create a list of things that you might do, should you notice a recurrence of symptoms.
Your last homework assignment is to spend some time thinking about your own signs of relapse and strategies that you might use to combat them. Use the Relapse Prevention Plan Form and keep it somewhere handy.