Module 2 - Emotional Awareness

Quiz Time – Question 4

 

Distinguishing thoughts and feelings.

 

1) Sad or
Answer - Feeling

 

2) Things never work out for me or
Answer - Thought

 

3) I'm worthless or
Answer - Thought

 

4) Angry or
Answer - Feeling

 

5) Scared or
Answer - Feeling

 

6) I'm a failure or
Answer - Thought

 

7) I'll always be alone or
Answer - Thought

 

8) Nervous or
Answer - Feeling