Module 6 - Emotional Avoidance

A Note from Steven

This stuff about avoidance…guess I do do some of them. Lots of people get really uncomfortable and antsy if they forget their phones at home because they worry they’ll miss a call…I use my phone more to distract myself from how many people are around me.

 

Visit the Case Studies section to learn more about what Steven and the others think of this lesson.

   
Jenny Mark Ann-Marie